Sound Bowl

Join us for a relaxing Sunday afternoon Sound Bowl Bath at Capstone House. This immersive meditative experience uses the healing tones of crystal sound bowls and universal 432hz frequencies to promote deep relaxation, reduce stress, and support your body’s natural healing processes.

Please bring your own mat, blanket, and pillow for comfort during the session.

What is a Sound Bowl Bath?

A Sound Bowl Bath is a deeply immersive, full-body listening experience that uses intentional sound to nurture the mind and body. The vibrations from the crystal bowls guide you into a state of relaxation and reflection, providing an opportunity to unplug from external distractions and connect inward.

This session is designed to:

-Encourage deep rest and stress relief